5R series

I used to proudly wear a shirt that said, “Don’t bother me, I have not had my coffee yet”. There is nothing like waking up to the sweet aroma of those splendid coffee beans percolating in that pot, or maybe you are a new millennial, and you love the sound of the air leaving the can as you pop open your favorite energy drink. We have all taken in our favorite…

Tears are a salty fluid full of protein, water, mucus, and oil. It is released from the lacrimal gland in the upper, outer region of your eye. Did you know that crying helps our bodies get rid of toxins? While many believe tears are a sign of weakness, it is indeed a sign of wisdom, because it helps to reduce stress immediately. In fact, in one study scientist…

Are there toxic people in your life, and their very presence keeps you constantly in doubt and fear, always in survival mode. Their thundering disturbs your peace, their lightning bolts shock your heart. Their rocking keeps you dizzy and disorientated, are you enabling someone, constantly rowing your boat fighting the winds and waves, because you think there is…

There is an intrinsic value that is rare and beautiful when the Lord plants it. Aloe is known as the lily of the desert, a desert is an arid place where very few things of value grow or can be harvested. Are you having a desert experience in your life, do you expect good things such as long life and health but you have planted this wish in something that the…

Since the beginning of time men and women have been acting as is if they are a spectator in a game, frustrated if our team loses and happy if they win. But the truth is, we are not spectators, we are actually on the team. And paramount to our winning is our participation. Taking responsibility is how you choose to respond to being called to action. It is essential…

Have you tried to lose weight with a new fad diet, only to find that you made it worse, and gained weight? We have all at one time, or another tried some shortcut to lose weight, The problem is, we often try and address an issue, without knowing the true nature of the issue and where it really began. Most of our behaviors can be traced back to an area of the…

What is essential to anything that is formed are its ingredients. These things are the building blocks created. A cake needs flour, eggs, milk, oil, sugar, and baking powder. A car needs, an engine, transmission, driveshaft, differential, and suspension. When baking a cake, baking powder is essential in reacting with the liquid of the cake to cause air bubbles…

These wise men came from a great distance, after having studied for years and making great sacrifices, they had rightly followed the star to where they had found the savior of the world. When they had seen the Christ, they bowed down and worshiped him. To worship something means to make it the focal point of your life, to honor, respect and give great devotion…

Having a purpose in life is essential. It brings meaning to why am I here and what is life all about. It answers the broad question that we all have, what is my value? What is my worth? Regardless of what your position in life is, we have all been created to do something. Everything about us speaks to this. Studies have shown that having a purpose creates…