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Black Bean Burger

Black Bean Burgers 2 cans of black beans 2 carrots or 1 cup shredded. 1 cup of oats 1 cup onions 3 cloves of garlic 1tbsp. Braggs aminos or 2 tbsp coconut aminos 2 tsp cumin 1 tsp coriander 1 tsp chili powder 1 tsp smoked paprika ½ tsp liquid smoke, optional 1 tsp salt …

You Can’t Come In

Why is it that intimacy, which means letting people in, is so difficult? Have you been looking for that love that is fulfilling, unconditional, kind, patient, and bears all things—in other words, an everlasting love? We all want forever, or ‘til death do us part, but wanting it is only the first step in the …

Trigger

We can’t make a case for why you should address old wounds without mentioning a certain word that most of us tend to associate with others rather than ourselves; after all, there’s nothing wrong with us, right? This word is one that we tend to associate with those who have been severely traumatized, and we …

I Am Not The Problem

Have you been reading this series on relationships without being convinced that you need to make any changes? Let me guess: if only you could convince those with whom you have relationships to change, life would be much easier, right? After all, you have made it this far on your own; why should you have …

Glorious Green Cooler

2 english cucumbers, roughly chopped 2 cups seedless green grapes 3 kiwi fruits, peeled ¼ c fresh mint leaves 1 cup brewed green tea Still mineral water In blender, combine all ingredients, except mineral, until smooth. Strain into pitcher, discarding solids, and refrigerate until cold, at least 1 hour. Divide among 6 ice- filled tumbler …

Disease Fighting Vegetable Juice Recipes

If you are looking to build up that immune system up for a healthy body, look no further, I have some great juice recipes to start your day. Green lemonade: 2 medium size apples 1 cucumber 1 handful of spinach 1 lemon Green Cucumber Juice: 1 cucumber 2 leaves of kale ½ inch piece of …

He Cares for Us Every Minute

“The Saviour in His miracles revealed the power that is continually at work in man’s behalf, to sustain and heal him. Through the agencies of nature, God is working, day by day, hour by hour, moment by moment, to keep us alive, to build up and restore us. When any part of the body sustains …

Benefits of Lemon Water

• Due to the digestive qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. • By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently, thus controlling constipation and diarrhea. • The lemon contains potassium, calcium, phosphorus, and magnesium. • Provides a natural strengthening agent …

Keep It Going

Years ago, author Angela Elwell Hunt wrote a classic called The Tale of Three Trees. It has been adapted for many a holiday to inspire hope, and I thought it’s a good time to retell this story to help bring some peace during these most unsettling times. I hope that whatever it is you are …