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Skin Toner
  1. Category - Blog
  2. July 30, 2020

Your bathroom cabinets are probably overflowing with all kinds of wrinkle-free creams, scrubs, and serums that claim they are magically anti-aging, anti-wrinkle, and age-reversing. At least, that is what I used to have in my cabinet! If you are one of those people who keeps a drawer full of expensive facial products, then consider something …

One woman story of her triumph over disease
  1. Category - Blog

Christine Malinda Peart is a United States Air Force veteran and a retiree from the Department of Defense. All told, she dedicated 23 years of willing service to her country. However, it wasn’t until fourteen years ago that her life became challenging and scary. It started with repeated hospital visits for respiratory infection. Months later, …

Lentil Soup
  1. Category - Blog

2 cups lentil beans 1 onion, chopped 3 potatoes, cubed 4 medium carrots, diced 1 garlic clove, chopped ½ cup of Thai Coconut Milk Cayenne pepper (season to your desire) 2 Tbsp. McKay’s Chicken seasoning ½ tsp Cumin ½ tsp Curry 1½ Tbsp Burberry (Ethiopian season) Step 1 Boil 2 cups of lentils in hot …

Leave and Cleave, Part 4
  1. Category - Blog
  2. July 29, 2020

Our parents’ influence is so strong that it can reach out to us from their graves. Sometimes we still battle with the injuries we received in childhood long after our parents are dead and gone. Even if your mom and/or dad are still alive, in your quest for resolution you will find they too were …

Leave and Cleave, Part 3
  1. Category - Blog
  2. July 27, 2020

When you have an unhealthy attachment to the past, you’ll often find ways to recreate it. In other words, the rocks in your head fit the holes in your spouse’s head. Like a key to a lock, the past opens the door to all of our unresolved issues. In your mind, your perfectionism, procrastination, sexual …

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