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Letting Go
  1. Category - Blog
  2. November 06, 2021

Isaiah 43:19 “Behold, I will do a new thing, now it shall spring forth; Shall you not know it? I will even make a road in the wilderness and rivers in the desert.” One of the hardest things I experienced after being diagnosed with myositis and interstitial lung disease was the change I had to …

Simple Herbal Toothpaste
  1. Category - Blog
  2. May 09, 2021

If you have not figured it out let me, give you a hint. I love to experiment and add my own flavor. I am convinced I get this from my mother. She never follows the recipe as instructed, she always has to add some uniqueness and spice changing the flavor or the product itself. Years …

How do you deal with your thoughts and feelings?
  1. Category - Blog

As an old monk and a little boy were walking through a forest, the monk pointed to four plants. The First was just beginning to peep above the ground; the Second had rooted itself pretty well; the Third was a small shrub; and the Fourth was a tree. “Pull up the first,” the monk said. …

What’s in Your Toothpaste?
  1. Category - Blog

The purpose of toothpaste is to brush off foods that we eat so that it does not get caught in our teeth. However, there are many harmful chemicals used to make toothpaste. Common toothpastes are made with abrasives, surfactants, binders, wetting agents, disinfectants, and antimicrobial preservatives. The surfactants, used in toothpastes contain a lot of …

Baked Oatmeal
  1. Category - Blog

Having a nutritious breakfast can make a difference in how we function throughout the day. My girlfriend Diane, has created a cookbook with so many healthy vegetarian/vegan dishes that will change your lifestyle for the better. This healthy baked oatmeal recipe is filled with wholesome oats, nuts, raisins, coconut and pineapple juice. Suitable for a …

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